Our programs
Everything we do to help you age well
Every program is free or low-cost for adults 60+ and their caregivers across Chesapeake, Franklin, Norfolk, Portsmouth, Suffolk, Virginia Beach, Isle of Wight County and Southampton County. Choose an area to learn more, or call 757-461-9481 and a resource specialist will point you the right way.
Choose an area
Our programs at a glance
High-demand services are listed first. Each card opens the full details.



CompanionshipSenior Companion friendly visits
Medicare counselingVICAP benefits & prescription help

Wellness & senior centersA Matter of Balance, Walk With Ease


TechnologySilver Surfers coaching

