Health & Wellness Senior Services programs are proven to promote good health and prevent disease. Prioritize your well-being and take control of your health by joining our classes for those age 60 and over.
- Healthwise
Work with a technology coach to learn how to use your phone or computer to stay connected to family, friends, and your healthcare provider.
- A Matter of Balance
Learn to manage falls and safely increase activity through exercise.
- Bingocize®
Improve strength, balance, and range of motion while playing Bingo. Our most popular program.
- Chronic Disease and Chronic Pain
Self-Management Understand how to manage symptoms, set goals, and problem solve.
- Walk with Ease
Reduce chronic pain, gain strength and balance, increase walking pace, and improve overall health.
Wellness Classes
(757) 461-9481 www.SSSEVA.org Senior Services of Southeastern Virginia 2551 Eltham Ave. Suite Q Norfolk, VA 23513 Senior Services of Southeastern Virginia is a 501(c)(3) nonprofit organization. 06/2024
- Better T ogether Café
A health and wellness program located within area senior centers
- Daily nutritious meals
- Community
- Nutrition counseling
- Nutrition education
- Transportation
- Meals on Wheels
If you’re a home-bound older adult, enjoy healthy meals delivered to your door.