In this pumpkin-packed STEM class, kids will explore all things pumpkin through hands-on science experiments and tasty fall fun! From erupting pumpkin volcanoes to making pumpkin pie in a bag, participants will investigate, create, and discover as they dive into a variety of pumpkin-themed activities. Note: We will be making a tasty pumpkin treat to eat at this program. Please be sure to include any food allergy information for your child upon registration. No peanuts will be used; however other allergens may be present.
Join Katie Blauser from Eat Pretty Darling to make a turkey themed snack and then trek together around the meadow! Please note: This is not a drop off program, children are required to be accompanied by an adult. All major food allergens could be present in this class
Get it all in one fitness class — a challenging workout and functional movement for vitality and longevity. This class is designed to maintain strength, mobility and power at an advanced level, regardless of your age. This is accomplished through a focus on grip strength, speed, balance, and building muscle. Exercises are also designed to improve breath work and fascia alongside joint and heart health. Due to the incorporation of a full range of exercises from calisthenics to long holds and deep stretches, prior exercise experience is highly recommended. Taught by Dan Loofboro. Please bring a yoga mat and water.
Join us for a gentler, more adaptable yoga program. This class will feature additional guidance, modifications and props to assist in supporting postures and a slower pace. Taught by certified yoga instructor Kathleen Crosby. Please bring a yoga mat and water.
A welcoming, low-impact way to build strength, balance, and inner calm while learning a yang-style Tai Chi series. Designed for adults of all ages and fitness levels, this class introduces participants to the gentle, flowing movements of traditional Tai Chi, often called “meditation in motion", while also gaining insight to the martial aspects of the practice. Each session focuses on slow, intentional movement, mindful breathing and improved body awareness. This program is ideal for anyone looking for a calm, restorative form of exercise — no prior experience required. Movements can be adapted for different abilities.
