Nordic Walking and Trekking (with Pole Rental)

What to expect

Ages 18 and up Tuesdays & Fridays, September 1 – November 24 9:30 – 10:30 a.m. Fee: $15 nonresidents Trekking with Nordic poles is a wonderful way to cross-train or try something new. The American Nordic Walking Association notes that this form of exercise engages 80% of your muscles while still remaining low impact. Meet up with other trail trekking enthusiasts to trek through the parks through this self-guided meet-up program! Sign up to rent Nordic poles if you want to try trekking before you purchase your own set. You will be contacted to sign a borrower's permit and pick up your set for the fall. A limited number of rental poles are available. There is no registration deadline for this program. Join anytime! Note: Tuesday Trail Trekking locations will be the same as the A Walk in the Park program.