A Walk in the Park

What to expect

Ages 18 and up Tuesdays & Thursdays, September 1 – November 24 9:30 – 10:30 a.m. Get outdoors and enjoy the sunshine and fresh air while meeting other walking enthusiasts. These are self-guided walks around your community parks! Walking helps maintain a healthy weight, increases energy, lifts your spirits, strengthens memory and protects from heart disease and high blood pressure. Enjoy reduced stress, improved quality of sleep and the many benefits from an improved quality of life. There is no registration deadline for this program. Join anytime!